Monday, 20 April 2015

End of Easter cycle

Another week has gone by. I've pretty much been able to stick to the plan of walking for about 2.5 miles every day and also do the WiiFit and 30 Day Shred (Level 1 circuit 1 only!!). I've also managed to be reasonably good with what I have eaten and I've lost another 1 3/4 lbs. 

Today to mark the end of the Easter break, my son and I went for a bike ride. We did a 6 mile circuit. It wasn't fast and we had lots of breaks but we did it! I certainly know now I've used some muscles I haven't used in a while! We stopped for a geocache on the way:




It was a lovely spring day! Just to reiterate that we saw some ducklings as well!



Next week we're hoping to do a short walk as a family in the Warwickshire countryside.

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